Keeping a Prayer Journal: 7 Tips To Help Get Started

by Crystal McDowell · Print Print · Email Email

“I will remember the deeds of the Lord; yes, I will remember your miracles of long ago. I will consider all your works and meditate on all your mighty deeds”
(Psalm 77:11-12). 

When Joshua and the Israelites came out from wandering the desert, God caused the Jordan River to part so they could pass over. He instructed twelve men from each tribe to pick up a stone in the middle of the river as a memorial of how God allowed them to walk across the riverbed during its flood stage.

Keeping a prayer journal is the same kind of memorial for you and your children of how God has been good to your family. There’s so much that happens in a lifetime and sometimes we forget about the goodness and faithfulness of God. The prayer journal serves not only as a reminder but also as a way of strengthening your faith when you face more trials in this lifetime.

Use the following 7 tips to help you get started in this wonderful journey:

Tip #1) Begin with prayer for God’s guidance

The prayer journal serves not only as a reminder but also as a way of strengthening your faith when you face more trials in this lifetime.

The prayer journal serves not only as a reminder but also as a way of strengthening your faith when you face more trials in this lifetime.

“Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long” (Psalm 25:5).

Have you ever started with good intentions to eat right and exercise, but then later you fizzle into your old habits and routines? Many of us begin with a prayer journal, but soon its gathering dust on an end table. Our prayer journey should begin with asking God to give us the perseverance to follow through what we plan to do. Through God’s amazing grace, He will prompt you to write down the necessary facts that you may forget later.

Tip #2) Find a quiet place for reflection and meditation

“Lord, I love the house where you live, the place where your glory dwells” (Psalm 26:8).

Finding the right place may be just as difficult as finding the right time to write in your journal. Be sensitive to the leading of the Holy Spirit for the best place to reflect and meditate. It may be early in the morning, late at night, or you may use a lunch break once a week to fast and write in your prayer journal. The awesome revelation is that the “place” where you meet God is wherever you are!

Tip #3) Search for a scripture(s) that correspond with your prayer request and write it out at the top of the page

“Your word is a lamp for my feet, a light on my path” (Psalm 119:105).

The Holy Spirit will direct you to the scriptures that speak most closely to your request. This isn’t forcing a scripture to bring out the outcome you desire. Rather it’s humbly submitting your will to God’s will. Many times the Holy Spirit will quicken your heart to pray in a different direction. You will rejoice in the answered prayer that flows with the word of God.

Tip #4) Think about what you can give thanks to God in your prayer request

“Always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ” (Ephesians 5:20).

It’s our nature to write out a laundry list of requests to God without giving the first thought to what we can thank Him for in our situation. There is always grace in every crisis because the Lord tempers our trials with the power to sustain us. Think carefully and deeply over your prayer request before you write it out. Find those bursts of grace moments that you can give thanks to God.

Tip #5) Write out your prayer requests with specificity

“Jesus stopped and called them. ‘What do you want me to do for you?’ he asked” (Matthew 20:32).

Wouldn’t it be evident that the blind men were calling out to Jesus for healing? Yet Jesus asked them what they wanted. When we write our requests down with all the specifics, we know what we have asked and therefore—we will know when our prayers have been answered.  When God shows His glory through our answered prayers, we experience a greater faith in Him.

Tip #6) Praise God for hearing and answering your request in accordance with His will

“I will proclaim the name of the Lord. Oh, praise the greatness of our God!” (Deuteronomy 32:3)

Because you know that God will answer your prayer request…praise Him in advance! Proclaim God for who He is—awesome, wonderful, faithful, generous, mighty, and holy. Use the book of Psalms as a starting guideline for praising God. Find the names of God that correlate with your prayer requests. For example, if you are praying about a sickness—praise God for being the true Healer.

Tip #7) Remember to go back and write in your journal how God answered in His perfect timing

“Only be careful, and watch yourselves closely so that you do not forget the things your eyes have seen or let them fade from your heart as long as you live. Teach them to your children and to their children after them” (Deuteronomy 4:9).

The most important step but the one many of us forget is to go back and write how God answered our prayers. By doing so, we give our families something to look back on and continue the legacy of faith. David’s faith was strengthened against Goliath when he shared about killing the lion and bear. So it is with us—our faith is renewed when we read back over our journals and reflect on God’s deliverance.

A Little Effort for a Lifetime…

Keeping a prayer journal doesn’t take as much time as it does effort. We must continue to strive in the habit of remembering the Lord’s help in our lives and share it especially with those in our families. The Lord uses our miracles to build up the faith and courage of others. Take the time today to begin a lifetime of journaling.

Related article: How to Create a Prayer Journal

Resource – New International Version Bible, The Holy Bible, New International Version®, NIV® Copyright© 1973, 1978, 1984, 2011 by Biblca, Inc.™ Used by permission. All rights reserved worldwide

Share this post:  |  |  |  | Twitter

{ 15 comments… read them below or add one }

Jack H February 10, 2014 at 4:01 pm

Hello, Crystal Mcdowell! 😀 I had a weird dream two nights ago. I was reading a HUGE bible, but it was three versions in one, with a Hebrew version, a Causasian(?) version, and a version which name I have forgot. In the Causasian version, there was a book titled, “TEMPTER”, with lots of text. Very curious indeed. Bye! 🙂


roxane February 14, 2014 at 3:39 pm

I love this site……….thank you for sharing . God Bless You Big…………


Eva December 18, 2014 at 5:47 am

Thank you! I’ve been thinking of starting one, but I didn’t have any basic ideas yet. This really helped me! 🙂

God bless!


Cheryl Leland September 25, 2015 at 11:25 pm

Thank You and God Bless you, I have allways wanted to keep a Journal, I just was’ent to sure how to get started love your website


Dayra Olguin January 2, 2016 at 2:36 am

Great tips! Thank you God bless and hope everyone starts a journal ! War Room <the movie has inspired me to start!


Jack Wellman October 14, 2016 at 3:27 pm

Even a notebook would be fine. You could also use diaries as prayer journals.


Emman I March 28, 2017 at 2:20 am

good guild indeed. God bless.


Marsha May 26, 2019 at 9:39 am

This is great information. There is one thing that makes me hesitate to keep a journal. When you write your prayers can the devil see/read them? Thank you for your time and bless you.


Jack Wellman May 26, 2019 at 1:31 pm

I don’t think it matters whether the Devil can see what and who you are praying for; he is helpless to stop you, so really, the only thing the Devil fears is the final judgment of God (Rev 20) and the prayers of the saints.


Krysta July 23, 2019 at 6:43 pm

But satan cannot hear your pray silently with your mind on God. Satan can’t touch that!!


Jack Wellman July 23, 2019 at 6:55 pm

Thank yoiu Krysta. You are so right.


Kenny August 21, 2019 at 12:05 am

This is real food in due season I’m the Prayer coordiantor of our church.


Neo daphney matlhole November 11, 2019 at 7:38 am

I’m hungry and thirsty for more of words of God, and more experiences answered prayer cause i do pray but feel no change, just want more from God. And i really appreciate the lesson for today believe i will reach my victory in Jesus name. Amen


Sue-Ann January 13, 2020 at 7:29 am

This morning I just had an overwhelming need to write my prayers down. Not sure if its got to do with it being a new year, new decade or that i will be turning 40 later this year but i realized that our prayers are always been answered just in HIS time and it would be so awesome to go back and tick them off.

Thank you I have taken these tips down so I can start my prayer journey


Stephen Ochieng October 31, 2020 at 2:11 am

Thank you Crystal Mc Dowell for this. Indeed we must continue with prayers and documenting the goodness of the Lord as a reminder of HIS faithfulness.


Leave a Comment

Previous post:

Next post: